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Wu
Yi-Long
CAN CANCERS
BE
PREVENTED?
Even though
there is no
100%
eflective way
of
preventing
cancer,
there are certain points
to
note.
Pro-
longed stress leads
to
secretion
of
adrenaline and
may
precipitate cancers
and exercises
like
"qigong"
may be of
help
to
relieve
stress.
Smoking is
a
welFknown cause of
not
only lung can-
cer but also oral cavity, pharynx, gullet
and bladder cancers and should avoid
it like a
plague
-
even pregnant
or
nurs-
ing
mothers should refrain
from
smoking.
Jews
have a ritual
ol perform-
ing
circumcision.
As
the hygiene
of
the
penis
is
better,
the
incidence of cancer
of the neck
of
the womb (caused
by
vi-
ral infection)
in
Jews
is
very
low.
Avoid
very hot food
or
drinks
-
these
can
cause cancer
of
the
gullet.
Moles situ-
ated in
areas ol constant initation
had
better be removed to prevent
it
turning
into malignant
melanoma.
Good
oral
hygiene is also imperative
to
prevent
oral cavity
cancers.
Large intestine
polyps must also
be
managed properly.
Take a balanced diet with
lots of
fibre
but avoid excessive salt and
fat
intake,
especially oil that has deteriorated or
used repeatedly for frying.
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