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Ying Jia-Mao
STRESS AND DISEASE
Appropriate stress
is
beneficial
to
the
body but
too
strong
or
persistent a
stress can
lead
to diseases. Stress can
be
due to physical, chemical, biologi-
cal or social causes, e.9., cold,
heat,
noise, defeat,
confrontation,
etc.
During stress, secretion
of
the hormone
adrenaline
is
greatly
increased,
resulting
in
high metabolic
rate,
excessive heart beats, high
blood
sugar
levels as well as
changes
in
the
coronaries, the gut and immunity state.
Psychological stress, e.9., due to the
demise of the
spouse
can lead
to
intense
worry
and profound depression.
Emotional stress
can
lower
the
body
defense and can lead
to
diseases or
worsen existing diseases, e.9.,
high
blood pressure
is
more common
in
those with stresstul
occupations.
Chronic stress can
accelerate the
aging
process
and
may
even
predispose
to
cancer
or
its
spread.
Hence,
it
is most important to maintain
psychological balance so as to prevent
diseases
and
to
ensure
the
best
chance
of
success
in one's work.
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