保健 - 第35期 - page 70

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Liu
Zi-Yuan
ISYOUR KID HEALTHY?
The
major differences between a
kid and an adult are
groMh
and devel-
opment. An obvious sign of growth
in
kids is a steady
gain
in
weight. Growth
of
the kid's head circumference is
re-
lated to the development of the
brain
which
is
already developed consider-
ably even at
birth.
The chest expansion
is
an indicator of lung capacity. Normal
groMh
ditfers between races and fam-
ily
characteristics.
Body
weights
lower
or
higher than average
by
25o/o
are ab-
normal. Heights shorter or taller than
10%
of
the average are also abnormal.
More
importantly,
note the
appetite,
activity and
involvement
at
play etc.
Children require more protein,
sugar,
fat, vitamins, trace elements, etc., for
groMh.
lnadequate protein would lead
to
loss of
body
weight and
loss
of
im-
munity to fight disease. Regular physi-
cal exercise
is
just as important.
Lastly,
do
not forget
to give various vaccines
according
to
recommendations.
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