保健 - 第95期 - page 75

75
綜合報導
ɿ ג੗஗୚ݓˣdݒڀ୚ ڗᛃϜfڀಂ 1~2˜f
ૠ ڀ Ώ૶͗ᆎdॱ ৷ࠊඩdɛ ࡁ Ҫૠeᚆe϶eീ
Υ၈ މ¨̬ёɿ©dఱ݊࿁̴৷ࡁ ᗲᆎۜٙ᝔ሧfீ
ཀ৷ඩdૠ ڀ ٙὋఫʘ৶ˈ މ ɛ ࡁ ޶ࠠf ی ҂ฌ਷
་ɛ௓ڥ Ϟ̩༸j¨ɓϢׁ΋ᜊdϵڀ ޫ ࠰ܝi૧ෂ
݆ऊࢹdʔ׊௛ࡽᔛf©ίԟຬي ࡙ཧٙඤ̆ࣛືd
ૠ ڀίΏʕԃᑜd௛㛪ක ڀd ڎᒲශ௛dχ್࣎ͭd
ʔසԴΏ˂௛ή
͛ሾdϾ˲ މ໊
ٹ ෂ჈ə݆˂ٙ
༟ৃf¨ૠ ڀ ᛇ
ఃဘ˂௛©ٙவ
၇ʔޡ ఫ۾ eዹ
ӉϘ݆ٙၚग़d
஗ɛࡁ ͜Ը൥ᅄ
࡝੶׌ࣸٙਫ਼৷
ۜሯdɰ݊Ң਷
ɛ͏਺දІ ڦe
ʔ ޡ੶ᅳٙ͏ૄ
ंືٙ͛ਗᄳ๫f
ૠ ڀ׌̻eբฆ
აeᏼfᓥӿe
ߞ e٬ࢰf̌ঐബӿ༆ᝨdଣंձ ߞ dл٬ʷຈd
ݭ༆f͜׵ᝨైː๨dউЃദ೨d ໖೬೨d࠮૧
ʔࣈdૠࣨंd⯜⻠ᆱݭ ഃषसf
ᖹ͜ૠڀ 1~2˜ගમණў׳ܙߺٙ ڀ ᑜdЭ๝䎼ᐇd
˸ ڀҁ዆ѩʴe໥ၠڀͣeंբ૶ މ٫࠰Գf
ૠ ڀ̙ طषसٙ˙ኒνɨj
ط ૠࣨंj Ǻͣૠڀ 3~5ϢdຼϷ50 дfਗ਼ଇଋٙ
ຼϷ๦೎ϓഎdܙഎਗ਼ϓࣛd̋ɝͣૠ ڀdΝ೎ɧe
ʞ خ d ࡉ ๝d࠮͜fǻͣૠ ڀ 6дdዒჳ 2 ࡈ fਗ਼ዒ
ჳʲϓകًdձૠ ڀ ʱϣ׳ɝନ؎ʕd˸ໝဆක˥
ә ظ d๝ऍ˪Սd˾঩භ͜fǼͣૠڀ5 дdၠ঩50
дfਗ਼ͣૠ ڀ ၾၠ঩૿Υѩʴdӊ՟ˇ஢dᢵ঩භ
͜f
ط ̰ेjͣૠڀ 5дdΥᛇڀ 10дdරৢ50૩ʺfਗ਼
ͣૠڀ ձΥᛇ ׳ڀɝරৢʕdཞ˥ዮخ d ࡉ ๝dૉ
ඵܝ 1ʃࣛභ͜dӊ˚1ϣf
ط ࠮૧ʔࣈj ͣૠڀ 6 дd ܯ Ԍ ڀ 15 дdʆ␠˪ 20
дf૿Υѩʴdʱ3~5ϣ׳ɝନ؎ʕd˸ໝဆක˥ә
ظd๝ऍ˪Սd˾঩භ͜f
ط⯜⻠jͣૠڀ7 Ϣdᕒஐ1ࡈfਗ਼ᕒஐಠ͂ɓʃˆd
෬ɝͣૠ ڀ d
͜᐀ॷ܆ɹf
׵ᒢɹႋᆞd
̘ૠڀ ʿஐಠd
࠮ ஐ f ӊ ˚ 1
ϣdஹ؂7˚f
ط ۚ ف j ͣૠ
ڀ 6 дdૡɿ ڀ
5 дdၠ঩ 2 0
дf૿Υѩʴd
ʱ 5 ϣ׳ɝନ؎
ʕd˸ໝဆක
˥ә ظ d๝ऍ
1 0 ʱᙒd˾঩
භ͜f
ط ࡶᆱjᒻͣૠڀ1Ϣdਗ਼ڀᖙ՟ɨd൨׵ࡶᆱஈf
ط ࠮༸೪᛹jၠ໥ૠڀ eٓုڀ ΢ 3дdක˥ә ظ˾
঩භf
ط㐨ऻ€ʊᆖ͊ᆖޫ̙͜j ͣૠቇඎeደπ׌޼͋d
ɝჀ४ˇ஢d͜ذ࠰ሜ෩ઃஈ̬մf
ط୚ഽ׌೧शjढૠ18дdڝ࠰12 дfढૠᏀຟdၾ
ڝ࠰Νɝᒢʕd̋˥150 ૩ʺd˖˦๦ᆟdܙ ᖹ૰ዢ
ᐵЇ50૩ʺࣛdᕎ˦ᓩ̘ᖹಮу̙fϘૉʱ2 ϣ؂d
ൖषઋ̙؂1~7˂f͉˙Ϙಂᐕࣖ༰λf࿁ࡈ йषɛ
̋ɽኒඎ€ढૠeڝ࠰΢͜30 д̙ᐵ೵ᐕ೻f