保健 - 第92期 - page 31

熱門話題
31
݊ഒ࿁ೌϮ ݑ ٙ࠮ۜf ࠮ۜ݊щϞϮݑ ݊ɓࡈ ޴࿁
ٙ฿ׂd ˰ޢ ɪʔπίഒ࿁ʔўϞ΂ОϮيݑ ሯٙ
࠮ۜf ͟׵Ϟዚ࠮ۜٙ͛ପཀ೻ʔԴ͜ʷኪΥϓ ي
ሯd ΪϤd Ϟዚ࠮ۜʕϮ يݑሯٙўඎɓছࠅˢ
౷ஷ࠮ۜЭf
੽ଣሞɪᑺd ϞዚᇴൄᏐ༈݊͛ ڗ ίʔաϮ ݑ ٙ
˥e ɺᘎe ༵ᖹഃᐑྤ㛪d ӚϞʷ٭ಞवd ɰ
ӚϞ੔͛ᔥձ୚ഽe ष ݭ ٙϮ ݑ f Ͼତྼઋ ر
݊d уԴ݊ΤਓՉྼٙϞዚᇴൄd ɰʔঐϵʱʘ
ϵ ڭ ᗇ ה ٙ͜၇ɿe ᙺೀ͜˥e ɺᘎ˸ʿ͛ପ຾
ᐄ٫ٙ਄ੰேୌΥ¨Ϟዚ©ଣׂd Ⴣʔ྅ɽεᅰɛ
ซ྅ٙԟᅵ˿ɛ׳ːf
Չྼd ஢ε၇ಔ ¨Ϟዚ࠮ۜ© ٙɺᘎd ԨʔҁΌ
݊ ¨Ϟዚ© ٙd ˸ۃ ߰ʍϋಀᄝᛈཀ༵ٙᖹd ί
ɺᘎʕ̙ঐ఻ɤϋlzɰʔึҁΌࠥ༆ i մఖٙᐑྤ
ɰʔঐ ڭ ᗇϞዚᇴ ؈ ഒ࿁ʔաϮݑ d Ϊڐڝމ ᐑ
ྤʕٙ੔͛ᔥᔥфe ༵ᖹe ࠠ᙮ږഃϮيݑึᎇ
ࠬڠ દໝίϞዚᇴ؈ ɪ i Ϟዚᇴൄί၇ಔཀ೻ʕԴ
ٙ͜Ϟዚ٭ࣘd Ϟٙ݊ɛձਗي ٙᐰکഃરيدd
ν؈ ӚϞ̂ʱή ¨ೌ࢔ʷ©d ԟჿఱܘ̙ঐึᙳ੭
ܘ ε ߧ षฆ͛ ي i Ϟዚᇴൄٙમ࿜d ੽ପή༶৔
Ցൄఙٙ௄ʕɰ̙ঐึաՑϮ ݑd ί ڗ ௄༶፩ʕމ
ə ڭ ᒻ̙ঐึᄝᛈҤഽᖹي d ࿁ ڢࣛ˿ପۜɰึᄝ
෩ළᆞኒf ΪϤd уԴ݊Ϟዚ࠮ۜɰʔঐҁΌڭ
ᗇʔўϞ༵ᖹಞव i ळອઃə ݔԬช ݑ ׌शष݊̀
඲Դ͜Ҥ͛९ٙd ШᏐ˸Շ࠴ ˸ɪج ֛ࣛගַڗ৾
ᖹಂf ኽ಻֛d ϞዚሥЂe ᕒЂᙳ੭ 3א၇˸ɪ
ߗ Ҥ͛९୚ഽ̙ٙঐ׌ˢڢϞዚ࠮ۜˇɧʱʘɓf
Шd Ϟዚ࠮ۜԨʔ݊¨ཧ©Ϯݑ f
ᙆઑ௡ͦ૿म٫
ͦ ۃd ̹ఙɪٙ ¨Ϟዚ࠮ۜ© ൳Ը൳εd Ϟᓃ˿
ɛ଻ڀ ᔏ඾e ॆ৿ᗭ፫d ϞٙϞਊ౬฿ׂe ௡ͦ
૿मʘ෶f ద᜗ಀεϣᖅΈϞዚ༵ପۜπίഹ඾
൨ᅺe ርᗇࣣഃε၇ಜൟତ൥f ݔ Ԭ৷ᄆਯርٙ
ϞዚᇴൄԨ ڢ Ϟዚd ʷኪ༵ᖹe ʷ٭ʥί๕᎘Դ
͜f ϞٙϞዚᇴൄԸІ׵౷ஷٙණ൱̹ఙnnf
ԫྼѓൡҢ ࡁ d வ㛪ʔરৰҳዚᅀਠ˸৿̂ॆe
˸ϣ̂λБ މ d ऊ൬٫ίᒅ൯ࣛd ɓ֛ ءࠅ จ
¨Ϟዚ࠮ۜ© ԟࡈ ਖ਼͜ᅺᗆd ̥ϞϞவ ࡈਖ਼͜ᅺᗆ
ٙପۜʑ݊Ϟዚ࠮ۜ i ̥݊ᛐ୕ٙΙഹ ¨Ϟዚ࠮
ۜ©d ʔɓ֛ఱ݊Ϟዚ࠮ۜf ¨ʕ਷Ϟዚପۜᅺ
Ⴆ© ٙ˴ࠅ ྡࣩ͟ɧ௅ʱଡ଼ϓd ݅඄ᗙٙ෥Җe
ʕගٙ၇ɿྡҖʿՉմఖٙᐑҖᇞૢf ᅺႦ඄ᗙٙ
෥ҖҖЧήଢd ൥ᅄձፓe τΌd ෥Җʕٙ ¨ʕ
਷Ϟዚପۜ© οᅵމ ʕߵ ˖ഐΥ˙όf ݅ڌ ͪʕ਷
Ϟዚପۜၾ˰ޢ ΝБd ɰϞл׵਷lz̮ऊ൬٫ᗆ
йf ᅺႦʕගᗳЧ׵၇ɿٙྡҖ˾ڌ͛ն഼೯ʘყ
ٙۉۉ ͛ዚd ൥ᅄəϞዚପۜ݊੽၇ɿක֐ٙΌཀ
೻Ⴉᗇd Νࣛ݇ͪ̈ϞዚପۜఱνΝ࡝࡝഼೯ٙ၇
ɿd ͍ίʕ਷ɽήɪ߶ѯϓ ڗf
ྼყɪd ႭՑֵd Ϟዚ༵ପۜձ੬஝༵ପ̥ۜ݊
͛ପ˙όٙʔΝd ʔ၍મ͜ࡳ၇˙ό͛ପٙପۜd
ேϞ೻ ܓ ʔΝٙࠬᎈf ν ၍؈ଣՑЗd Ϟዚ࠮ۜ
ٙϮ ݑึˇ׵ෂ୕࠮ۜd ШԨʔഃ׵ഗ਄ੰɪə ڭ
ᎈf ც੶ሜٙ݊d εΦอᒻٙࣛ˿ପۜd Ԩးඎ
ә ݹ ৻ଋא ̘ͤd ͜๝˥૶ݹ ̙౤৷̘ৰ༵ᖹٙࣖ
؈ d ደᆞəΦ݊௰τΌٙf
“Organic Food”: Absolutely Safe & Nutritious?
The requirements of "organic food" are strict: the soil be away from any pollution and heavy traffic but have clean natural irrigation;
no recent non-organic cultivation, etc. According to a Stanford University report, organic produce are not more nutritious. As no
food on Earth is absolutely safe, "Organic food" is being questioned: (1) Use of some of the natural pesticides still has some risks
(2) Theoretically, without pesticides, the plants may then produce more poisons to protect itself against pests (3) In theory, chemical
fertilizers are "cleaner" than natural fertilizers from human feces, animal manure and bird droppings, etc. – may have bacteria, parasite
ova, and even antibiotics in these organic fertilizers from excreta (4) Possibly, the "wound" of these organic plants left by pests may
eventually be infested by molds or fungi, with possibly more toxicities than non-organic vegetables. Above all, as there are those
cheats: non-organic food posing as "organic food", better take food well washed and cooked whenever feasible!