保健 - 第83期 - page 47

45
名醫專訪
ʔΝච ݬ dܸኬ࿁Аጟٙሜ዆dᛡйᏐዧ׌А
ጟᄣ৷ഃfШ̀඲ء จj€1ν؈Аጟت ਗ༰ɽd
͟׵ጟʷА ߎ ஐͣ݊ˀ݈Аጟ̻ٙѩ࠽ d̴ٙ
ᅰ ࠽ఱʔঐˀ݈ॆ͍уࣛٙАጟᜊʷi€2ጟʷ
А ߎ ஐͣᒔա ߎ୚ ߤ ٙᅂᚤdίΥԨᅂᚤ ߎ ୚
ߤ ሯձඎٙशष€νഥᛔशषe๓А׌மАഃ
ࣛd̴ɰʔঐˀ݈ॆ͍ٙАጟ˥̻f ߕ ਷ጟ҇
षኪึܸی ʊਗ਼ጟʷА ߎஐͣ≥6.5%ΐމ ጟ҇ष
ٙൢᓙᅺ๟ʘɓdਗ਼≥6.0%Ъމ ጟ҇षٙጜݟ ᅺ
๟ʘɓf WHOપᑥጟʷАߎஐͣ6.5%މ ൢᓙʲ
ɝᓃdШ੶ሜʃ׵6.5%Ԩʔঐરৰጟ҇षf
防治糖尿病關鍵在於早
௓j ࿁ጟ҇षϘႩᗆ̙˸ϘཫԣdϘൢᓙ̙˸Ϙછ
Փdሗމᛘ٫ᑺᑺϘٙλஈձᄆ࠽ f
ͩj ࠯΋d౤ ࡇ਄ੰٙ͛ ݺ ˙όձБމ dϘЪІҢ
ཫԣd̙˸௰ɽࠢ ܓ ಯˇጟ҇षۃ ಂ̈ତiՉ
ϣdɓ͇೯ତጟߗ ඎሜືաฦdᏐʿϘ฀ཫd
ཫԣጟ҇षٙ೯͛iୋɧd࿁ʊൢᓙٙ2ۨጟ҇
षdᏐཫԣԻ೯सd˴ ࠅ ݊࿔׌Ի೯सdᗫᒟ
݊းϘછՓλАጟd٧͍৷АᏀeАইମ੬e
ߛ٭ ձі๧ഃኬߧ Ի೯सٙΚᎈΪ९d֛ಂආ
БԻ೯सʿ޴ᗫशषٙጜ ݟʿ ط ᐕiୋ̬dν
ʊආɝ࿔׌Ի೯सಂdԟఱһცࠅ ϵ ࠴ ᙆઑd
ʿϘήၝΥሜਗ΢၇ ط ᐕdጐ฽ַᇠԻ೯सٙ
ెʷdး̙ঐಯˇෆಞձϥɳٙΚᎈfᐼʘ൳
Ϙ൳λd൳˴ਗ൳λd൳ጐ฽൳λdն༶዁છ
Іʉ˓ʕdᗫᒟί׵Ϙf
石鳳英教授簡介
ഹΤlzʱؤ ኪ࢕dూ͇ɽኪ᙮ڝ ʕʆᔼ৫lz߅઺બfଭุ׵ɪऎୋɓᔼኪ
৫ᔼᐕӻd1988ϋձ2002ϋʱйί๿ɻᘽኇ˰ɽኪᔼ৫lz߅ʿߕ ਷ശସ཭ɽ
ኪಥ౻ᔼ৫ආࡌ f ڗ ಂ੽ԫlz߅lzʱ ؤਖ਼ุʿੰూᔼኪٙ޼Ӻdኸط lzʱ
ؤ΢၇ဲᗭषसdൢ ط ஢εጟ҇षઃ٫dϞᔮబٙᑗґ຾᜕fಀ΂ూ͇ɽ
ኪ᙮ڝʕʆᔼ৫lz߅઺޼܃˴΂eੰూᔼኪ߅˴΂f˴ᇜϼᙧʷၾϼϋᔼ
ኪอආ࢝‘ձ㠛͛௅஝ྌ઺ҿੰూᚐଣኪ‘dਞ̋ྼ͜lz߅ኪ‘eତ˾ጟ
҇षኪ‘eːА၍षኪอଣሞၾอҦஔ‘ഃࣣٙᇜᄳʈЪfڐϋԸБԐɽϪ
ی̏dߧ ɢ׵ᔼኪٝᗆ܁ෂձʮ଺਄ੰ઺ԃf
Earliest Diabetes Prevention & Treatment: an Interview with Prof of Medicine Shi Seng
Ying, Sun Yat-Sen Hospital, Fudan University
As China’s affluence leads to more diabetics (59.3 M by 2025), common knowledge is vital: reasonable diet, exercises, no smoking nor
excessive drinking, etc. 93.7% are type II diabetes – often asymptomatic; but belated diagnoses beget complications, e.g., coronaries,
cerebro-vascular diseases; kidney failure, blindness, amputation, etc. Persons at risk: impaired glucose regulation (IGR), age >45;
obesity; BMI>28; family history; high-risk ethnic groups; history of babies >4 Kg at birth; pregnancy diabetes; hypertension; high
cholesterol; cerebro-vascular accidents; sedentary work, etc. A simple, direct way is to check the blood sugar; the Hba1c (reflecting
blood sugar levels for the past 3 months) is an alternative (not >6.5%) but may not rule out diabetes even if <6.5%. Have a healthy life
style; early management of IGR; prevent complications if already diabetic; if already with chronic complications of diabetes, ensure a
regular and comprehensive management. Note IGR is even more common (418 M, world, 2025) and could either be impaired fasting
glucose (IFG) or impaired glucose tolerance (IGT); may already affect your capillaries – take good care!