保健 - 第104期 - page 23

23
健康話題
ࠥЭՉ࿁Ԓ᜗ٙΚ࢔f
綠蘿： ʔШଋʷ٤ंdᒔ̙˸і ڝ Ϟ࢔ं᜗dԨᜫ
዆ ࡈɛ׳ᕦɨԸd༺Ցɓᑘɧ੻ٙͦٙf
三手煙的美食抵抗
ࠅ ஷཀߕ ࠮іϗ޴ᗫᐄቮdуԴɧ˓๧ආɝԒ᜗d
ɰঐਗ਼Չ͍੬˾ᑽદdʔึਞၾԒ᜗lz௅ృᐑdਗ਼
ɧ˓๧੭ഗԒ᜗ٙʔԄᅂᚤࠥЇ௰Эf
ᙶࣹʕўϞ੬ڢ ᔮబٙ᚛ձၪ͛९CdᒔϞ̻ፅͤই
ʱ ؤ eַᇠসϼٙၪ͛९Ad̙˸ݺ ʷԒ᜗୚ ߤdᜫ
ɧ˓๧ʕٙɓःʷ၁e߽ഃϞ࢔ ي ሯίԒ᜗lz௅Ӛ
Ϟ͛πٙૢ΁f
ߎ ͩ࿹ʕўϞɓ၇̣ਂᕔ ڀ აٙϓʱd࣬ኽ ߵ ਷ᐄ
ቮਖ਼࢕ٙሜ ڌݟ׼dᕔ ڀ აіڝ Ϟ࢔ي ሯٙঐɢ ޟ
Їˢߎ ৢձၠ঩һ̋ᄒ࢔d̙˸ᜫԒ᜗୚ ߤ е׵ᐑ
ྤٙϮ ݑ f̤̮d ߎ ͩ࿹ՈϞ ܘ ੶ٙҤःʷЪ͜d
̙˸ཫԣɧ˓๧މԒ᜗ኜ֜੭Ըٙসϼसًf
ݞ ɿʕٙ૶ ࠰ ंբԸІ̴ўϞɓ၇तࣿٙ౨೯ ذ d
̙˸ʕձ᜗lz ९ݭdਗ਼Չરৰ᜗̮dவՉʕ຅್ɰ
ܼ̍ɧ˓๧ʕ ה ўϞٙ૫↾აeɕὮe߽͠eॏe
དeɓःʷ၁fϞ يݭሯʿࣛ஗૶ৰdԒ᜗І್૩
ೌࠋ ዄf
ೌሞ݊ዓ໢ᒔ݊ ؈ ྼdዔᝃΌԒே݊ᘒf࠯΋ዔᝃ
໢̙˸ᄣ̋Ԓ᜗୚ ߤ ࿁ҤϮ ݑ dϾዔᝃٙ ؈ ྼ ۆ ў
Ϟɓ၇੶ࣖҤःʷϓʱₒʷΥ ي d ת Փɧ˓๧࿁Ԓ
᜗ٙःʷЪ͜f
ර͘ўϞε၇ጟᗳձऄਿა˸ʿᔮబٙၪ͛९dމ
Ԓ᜗๕๕ʔᓙή౤Զ̂ԑቮʱdᜫʞᛔࣛՍஈίԄ
׌ًٙ࿒f̤̮dර͘ኹϞ̂ԑٙ˥ʱdڮ ආԒ᜗
˥ʱృᐑdʔึᜫɧ˓๧ί᜗lzጐπf
三手煙的根治有賴於全面禁煙
ɓධอٙሜ ೯ݟତdɛ ࡁ ࿁ɧ˓๧Κ࢔Ⴉᗆʔԑf
ஷཀ࿁2000˒࢕ࢬٙཥ༑ሜݟd୕ࠇ ɛࡁ ࿁¨݌˂і
๧࿁ʦ˂܃lz٤ंϞೌʔԄᅂᚤdึщ࿁Յഁிϓ
Κ࢔©ਪᕚٙΫഈfί1478ΤΫഈə הϞਪᕚٙաஞ
٫ʕdϞ273 Τі๧٫fᐼഐ؈ ᜑͪd൴ཀ95.4%ٙ
ڢ і๧٫ձ84.1%ٙі๧٫ႩᗆՑɚ˓๧࿁Յഁ਄ੰ
ٙΚ࢔fၾʘ޴ˢdϞ65.2% ٙ ڢі๧٫ձ 43.3%ٙ
і๧٫ႩᗆՑɧ˓๧࿁ՅഁٙΚ࢔fϾ࿁ɧ˓๧Κ
࢔ٙႩٝεˇၾ࢕ࢬ݊щຫ๧ᜑഹ޴ᗫf
ίႩᗆՑɚ˓๧࿁˼ɛٙ਄ੰΚ࢔ܝ dʔˇ๧͏ҷ
ᜊəІʉٙі๧୦࿕f್Ͼd൳Ը൳εٙ޼Ӻഐ؈
ڌ ׼dуԴ݊๧͏ίі๧ࣛჃᕎə஗ਗі๧٫dі
๧ર׳ٙϞ࢔ ي ʥึᅂᚤՉ˼ɛٙ਄ੰfΪϤd࿁
׵і๧٫ϾԊdɰ஢ҡદ˓ʕٙ ࠰ ๧ʑ݊௰Գٙ፯
኿f
̵̚ɕνʦʊϓ މ ٟึݭ ᆯd݊ᐖस௰ɽٙΚᎈΪ
९ʘɓd ܘ εɛ༯੻ཀɓ˓๧ɚ˓๧ٙΚ࢔dШ݊
࿁׵ɧ˓๧ʥ್݊ԣʔ௷ԣfމ ϤdҢ ࡁ խᝫຫ˟
ɛ ࡁ ίϞՅഁ͛ ݺ ٙ܃lzі๧dڮ ආ࢕ࢬຫ๧ણ݄
ٙՓࠈ ձྼ݄dΝࣛਗ਼ɧ˓๧Ϯݑ ਪᕚॶɝՑ๧ণ
છՓձ਄ੰ၍ଣf̋ɽҡ๧܁ෂdΌ͏ҡ๧d੽࣬
͉ɪỻᓙ࠰๧ ߧᐖٙࠬᎈʑ݊௰͍ᆽ௰Ϟࣖٙਂج f
Third-hand Smoke: an Even Worse Stealth Killer
Third-hand smoke (THS) represent the tiny particles clinging to carpets, cushions, furniture and even car upholsteries, etc. Particles
would be re-emitted back to the air. The house dust of smokers’ homes has nicotine even months afterwards; children are worst
affected. The Indoor Environment Department of the Lawrence Berkeley National Laboratory Environmental Energy Technologies
Division (USA) reported that nicotine adsorbed onto surfaces reacted with nitrous acid (an air pollutant) to form tobacco-specific
nitrosamines. In China, the worst places for THS are the mahjong dens: THS may even spread through the clothes to the home.
Although related to lung cancer causation, there is no “safe level” for THS. Note these sources of THS: (1) Clothes are strong absorbers
of tobacco particles (2) Baby slings: usually washed infrequently (3) Pacifiers may absorb tobacco particles: ingested by infants
(4) Infant cot. A York University study found excessive tobacco-related carcinogens (for children aged 1-6) in dust particles in ¾ of
smokers’ homes and 2/3 of non-smokers’ homes: children whose parents do not smoke are still at a risk of up to 0.1% of having
cancer related to tobacco particles in house dust: the home has become the main source of passive smoking exposure!