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An
Pin
F00D
AND MEDICINE:
FOR
THE
PEOPLE, PREVENTION
AS THE THEME
AND
ENHANCING
PHYSIQUE
The
essence
of
traditional
Chinese medicine was
from
Shennong's
trials of
hundreds of
herbs: herbs and
food
had
similar
sources.
"Gluttony
kills
more than
the
sword": with destruction
of
nature's ecology, disease began to
spread.
As exposure to the same
environment results
in
vastly difier-
ent
prognoses - some were seri-
ously
ill;
others,
recovered
spontaneously,
different
immunity
status
was
the
most
likely
explanation. "Prevention is better
than cure": we believe in life-long
education as better health
means
less disease;
it
is also better
to
manage diseases even
before
they
are established. Ordinary food,
e.
9.,
red
dates, hawthorn, walnuts,
ginger, etc., should not be
ex-
tracted
to
form a
new commercial
product with unreasonable soaring
of
the
cost over
the
food
themselves. What we do not need
is more and more expensive
pro-
motion of food extracts but
down
to earth life-long
health education
for
the people,
Not only such food
remain affordable but also "knowl-
edge is power"
-
they
know what
to take for
health.
Above all, take
healthy
food, have
a
well-balanced
diet;
appropriate
physical
exercises;
be
content and
happy;
refrain
from
smoking and exces-
sive drinking
-
this
is the way
for
longevity!
t!,
F
