保健 - 第51期 - page 19

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FACINGTHE ATYPICAL
PNEUMONIA.THE
COOL
APPROACH OF ENHANCING
IMMUNITY BY BOOSTING
NUTRITION
The University of Hong Kong had
reported on
atypical pneumonia
in the
New England Journal
of
Medicine:
the
husband living in
the same hotel
room
in
Hong Kong
did
not spread
the
disease to the
wife.
A "hidden
carrier"
was postulated. However, the message
may
also be ditferent immunity capa-
bilities conferring different susceptibil-
ity
to
infection. Our
immune system
consists of
humoral
(via the
blood
stream) and
cellular
immunities. The
former is the formation of
specific
antibodies carried in the blood to act
against the invading agents; the
latter
is
the
reactionary white cell production
(mainly the T-cells and
the
B-cells)
for
direct combat
with
the invading bacteria
or viruses -
the
larger
the
number of
white
cells,
the
stronger
the
immunity.
As antibodies against atypical pneumonia
are
already
identilied
in
humans,
obviously, we
are
capable
to fight
this
source
of
infeciion.
Even
ancient
medical books had already stressed
similar
principles
-
to
keep an optimis-
tic
outlook;
ensure
enough rest;
a
balanced
diet - all
these would
are
conducive
to
good immunity.
ln
ourdaily
life, a uselul adjunct to
a
well-balanced
diet, rest and exercises,
is
to take food
items to clear the
heat
and the
damp,
e.9., Coix seed grains, wax
gourd
(winter melon), loofah
(silk
gourd),
mung bean
(green
grain) mint
and
fresh
lily bulb, etc., for the best immunity.
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