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Ma
Han-Ying
TALKING ABOUT
HIGH
BLOOD.LIPID LEVELS
Blood
lipids
serve
important
lunctions
in
the body and are
not
waste
products. Excessive blood lipid
levels
can
only
be
detected
by regular blood
tests. ln
excess,
these lipids can
be
deposited on
the
inner surface
of
arteries; the arterial wall
is
thickened
and
finally
hardens the artery. Harden-
ing of
the arteries
supplying
the heart
would cause coronaries; those supply-
ing
the
brain would cause stroke. As a
metabolic defect, high blood lipid levels
require long-term and comprehensive
therapy, dietary adjustment, physical
exercise and
medications.
Apart
from
dietary
factors,
prolonged emotional
upset, undue mental tension
also
contribute
to
high blood lipid
levels.
Avoid
taking animal brains,
internal
organs and caviar;
use
vegetable
oil
for
cooking; avoid heavy drinking.
Oatmeal,
black
fungus and small quantities of
red
wine would help.
However,
when the
levels
are
not
controlled, e.9.,
when
total
cholesterol reaches
350'g/or
or
triglycerides
reach
500
*s/ar,
medication
is
required.
As
such
medications
may have side
efiects, they
should
always be
taken
under
the
direction of
a
physician.
Erfi.El
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29
