保健 - 第99期 - page 9

9
शषԣ ط
ґਪᕚf
ɲϼࢪѓൡd৷АᏀֻֻ݊ɓ၇͛ ݺ ˙όषdν৷
᜾৷ইጯ࠮e٭ ߛ eॹˇ༶ਗeі๧eභৢձၚग़
ၡੵഃ຅˾ɛٙʔԄ͛ ୦ݺ࿕dே݊೯͛৷АᏀٙ
ΚᎈΪ९fΪϤd৷АᏀٙ ڢ ᖹ طيᐕఱ݊ኪึ਄
ੰٙ͛ ݺ ˙όdܼ̍Υଣጯ࠮eછՓ᜗ࠠeҡ๧e
ࠢՓභৢd̋੶᜗ԃᒦ๪eၚग़ձːଣᐕج ഃf
用保健品治療高血壓
ڐ ԬϋԸd ڭ ਄ۜٙᄿѓਂ੻൳Ը൳ɽdᄿѓˏኬ
ऊ൬fϞٙɛዄːГᖹਓЪ͜ɽdҪ ط ᐕٙҎૐ੔
ৄίڭ ਄ۜɪfϞٙϼɛӊுϞ ڭ ਄ۜᑺࢭdఱ̘
ᛓdᛓҁᒔ൯ʔˇ ڭ ਄ۜΫԸdႭ݊ ڭ ਄ۜɰঐ ط
षeɰঐࠥАᏀf
ਖ਼࢕ѓႪd਷࢕Ϟᗫ௅ ژ Ϙఱɧ˿ʞ͡j ڭ ਄ۜʔ
၈܁ࡘ ঐ੄ط षfɽεᅰ ڭ ਄ۜν˂್ ڭ ਄࠮ۜe
භۜ˸ʿࠥᏀኜՈ€νࠥᏀ؆᎘eࠥᏀ˓፶eࠥᏀ
ධᗡeࠥᏀసɿeࠥᏀቨྦഃdɽεʔՈ௪׼ᆽ
ٙࠥᏀЪ͜fуԴϞdࠥᏀЪ͜ɰ ܘ ჀฆϞࠢdʔ
ԑ˸˾ಁ ࠅ ̘ ط ᐕfʔˇପۜπί།ɽቮ͛ࣖ ؈ ձ
ڭ ਄࠮ᐕٙ̌ࣖਪᕚdႭ̙˸˾ಁᖹ طيᐕʛʛd
வԬே݊፹ႬٙeΚᎈٙfᏺ͜ ڭ ਄ۜܘ ̙ঐึַ
Ⴌ஝ᇍطᐕٙࣛගdΚ࢔ІԒ਄ੰf
頻繁換藥
Ϟٙ৷АᏀઃ٫ί೵ಂlzίʔΝᔼ৫޶əλ఻ࡈ ɽ
˃d౬əλ఻၇ᖹ ي dϞٙ ޟ ЇᒔΦəषʾપᑥٙ
อᖹd̙ࠥᏀࣖ؈ ɓٜʔ׼ᜑf
ਖ਼࢕ѓႪd೵ಂlzʔᓙ౬ᔼ৫e౬ᔼ͛dැ̀ึி
ϓʔᓙή౬ᖹiʔܲɓ ࡈ ᔼᜟ؂ᖹd᎖ᐿ౬ᖹdֻ
ֻிϓ ݔ ɓ၇ᖹ ي ٙЪ͜ᒔӚ̂ʱ೯౨Ъ͜dఱ஗
ಁ˾દəfᒔึிϓගᓙ͜ᖹdᖹ ي ٙЪ͜һʔ
׸஗̂ʱ೯౨əfගᓙ׌͜ᖹdึிϓАᏀɽৎɽ
ໝfᒔϞԬɛ؂ᖹ ܝ d఻˂Ӛ޶Ցࣖ ؈ dఱࠅ Ӌ౬
ᖹdԴ੻АᏀʔᓙৎͿdʔঐϞࣖછՓfྼყɪd
ɽεڗ ࣖࠥᏀᖹც ࠅ 2～ 4 մdʑঐ̂ʱ೯౨Ъ͜f
৷АᏀઃ٫ც፭ࠅ๫ᔼᜟ஝ᇍ͜ᖹf
悶頭吃藥，不關注療效
Ϟٙઃ٫ ݟ ̈৷АᏀ˸ ܝ ై᎘Φᖹdʔᗫء ᐕࣖf
ਖ਼࢕ܸ̈dࠥᏀʔස ࠅ ਗ਼АᏀࠥЇͦᅺ˥๟dϾ˲
ڗࠅಂᖢ֛fΪϤd࠯΋ ࠅ ֛ಂ಻ඎАᏀdᏨ᜕ᐕ
ࣖfՉϣdࠥᏀ੶ሜ ࡈ ᜗ʷ͜ᖹd ࠅ ਺ܵӊ˂א ӊ
඄֛ಂ಻АᏀeਂা፽d౛౥͜ᖹඎၾАᏀᜊʷʘ
ගٙᗫ ڷ dᐝ༆ც ࠅ ͜εɽኒඎ ܣאᅵᑌΥ͜ᖹd
ʑঐԴАᏀᖢ֛ίଣซ˥๟f ࠅ ਺֛ܵಂూൢdᔼ
͛ึ࣬ኽषઋᜊʷd๟ᆽήܸኬઃ٫͜ᖹf
Treatment of Hypertension: Don’t be Dogmatic: Management of Hypertension by Prof Yu
HonLi of the Harbin University of Medical Sciences
Although in China, 266 million people are hypertensives, <40% are under treatment, and <10% have blood pressure (BP) controlled
effectively: dreadful as stroke and coronaries may ensue with uncontrolled hypertension. As most hypertensives have no symptoms,
taking anti-hypertensives for symptom control is deplorable: one should always persist in taking anti-hypertensives unless having very
strict healthy measures. Note: (1) BP reduction takes time, e.g., achieving in 4-12 weeks a BP of 140/90; for diabetics and in kidney
diseases, 130/80; in cerebral vascular diseases, <130/80: avoid too low BP (2) Intravenous fluids have little place in hypertension (3)
Anti-hypertensives should continue despite achieving ideal BP; follow up is mandatory for complications (4) Health food and health
devices, e.g., health pillows, watches, necklaces, hats, etc., for hypertension are gimmicks (5) As hypertensives take 2-3 weeks to work,
frequent drug changes are futile (6) As monitoring the effects of medications depends on good drug compliance, haphazard drug taking
is counterproductive. Above all, take a balanced diet, watch your weight, abstain from smoking, limited your drinking, take physical
exercises, spiritual and psychological therapy, etc.