ਖ਼ሞእ
69
ߤ
d௰
೯ܝ
ԃ
މ
ϓᆞٙၚɿdуjၚࡡ
{ߤ
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{ߤ
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{ߤ
ၚɿf
ၚɿϓᆞ
ܝ
d୭ໝՑϜၚ၍ഢʕdᇠᇠБՑ
ڝ
❆dɓʱ൧πίவ㛪dɽʱΎБՑ፩ၚ၍ʿ
Չడ໖lz൧πdٜՑ࢛ၚࣛર̈f
ၚɿίҖϓཀʕdც
ࠅ
Ϟቇ֝˲࿁㛬֛ٙᐑ
ྤdϾ
ܓ
݊ၚɿ͛ϓٙɓ
ࡈ
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ࠅ
ૢfவቇ֝˲
࿁㛬֛ٙᐑྤ
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݊ԱቦᚾٙബᐵԸሜືٙf
̮
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ܓ
ᄣ৷ࣛdᚾఱബੵdᓒɽᆠࠦጐ˸
ࠥiˀʘd̮
ޢ
ܓ
ࠥЭࣛdᚾఱᐵʃ˸
ڭ
fஷཀவ၇ሜືЪ͜dᚾlzٙ
ڭܓ
ܵЭ
໖ഢ
1.5 2.0
Ċf
ɛᗳٙၚɿ೯͛݊ɓ
ࡈ
ஹᚃཀdӊࣛӊՍேϞၚ
ɿ͛ϓdɰఱ݊ႭlzᎇࣛϞϓᆞٙၚɿπίdϤ
ᓃၾɾӊ˜̥Ϟɓ
ࡈ
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ϓϋɛӊд❆ɬଡ଼ᔌɓ˂
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ਉ❆ɬࠠ
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30 40
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相關鏈接之二：精液檢查的三個步驟
ၚ૰Ꮸ
ݟ
݊Ӳ߅ᔼኪʕ௰࢙ᙃʿٙධͦdʔཀ
εɛ࿁ϤᒔชՑ
ܘ
ग़।dᔊఊԸႭϞ
3
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Ӊj
1.
Ꮸ
ݟ
ၚ૰ٙɛd
ࠅ
ίʷ᜕
ۃ
2
Ї
7
˂lzᒒе
ג
ԫձ
ᄌडٙɢ௶ਗdʔঐఀৢձ
פ
d
ࠅ
̂ʱٙ;
ࢹd˸રৰᅂᚤၚ૰ሯඎٙɛ
މ
Ϊ९f
2.
࿁व՟ၚ૰ٙ˙όdӲʾ̙˸મ͜˓ଆٙ
˙
ج
dකҁʷ᜕ఊdΣӲ߅ᔼ͛
ࠅ
ɓ
ࡈ
ऊ
ݭ
ཀٙ
؎ɿdί՟ၚ܃͜˓ଆ˙
ج
રၚ૰dவ၇˙
௰ج
λdᒔϞɓ၇˙
ج
݊Ν
ג
ࣛव՟ၚ૰f
3.
ၚ૰व՟
ܝ
d
ࠅ
ͭՍՑʷ᜕܃dतй
ء
จٙ݊
ν
؈
ίव՟ٙၚ૰dՑᔼ৫ٙࣛගʔ֝൴ཀ
̒ʃࣛfࢀ˂ᒒе˄ජٜ࢛d̆˂
ء
จ
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าdᒒ
еༀϞၚ૰࢙ٙኜᄌडࣈጺf
ၚ૰Ꮸ
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݊ɓ
ڋࡈ
ӉٙᏨ
ݟ
dɓছԸႭঐᏨ
ݟ
݊
щၚ૰ମ੬f͍ٙၚ૰Ꮸ
ݟ
Ꮠܼ̍jၚ૰ඎdၚ
૰૰ʷ
ܓ
dῡະ
ܓ
dၚɿ
ࠇ
ᅰdၚɿ
ݺ
ଟe
ݺ
ਗ
ɢdၚɿ͛πঐɢʿၚɿҖ࿒ഃf߰ცආɓӉə༆
ၚɿ͛πঐɢdᒔᏐᏨ
ݟ
ၚɿ߈ீ᎕ῡ૰ٙঐɢ
ձ
ת
Ҥ၇ʷኪΪ९ٙঐɢഃfͦ
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౷ཁක࢝
ٙ݊ၚ૰੬Ꮸ
ݟ
dуᏨ
ݟ
ၚɿ
ࠇ
ᅰeၚɿ
ݺ
ଟd
у
ݺ
ၚɿٙˢԷձ
ݺ
ɢ
(
у
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ၚɿٙ
ݺ
ਗঐɢ
)
d˸ʿ
ၚɿҖ࿒fʔཀdɓছԸႭɓ
ࡈ
͍੬Ӳɿٙၚɿ
ࠇ
ᅰᜊʷᇍఖ
ܘ
ɽdӊϣᏨ
ݟ
ഐ
؈
ʔ̙ঐɓᅵdɰఱ
݊Ⴍdʔঐ̥ኯɓϣᏨ
ݟ
ٙഐ
؈
Ըɨഐሞf͍੬ٙ
ઋ
ر
ɨɓছ݊ί
2 3
մlzમ՟
2 3
ϣၚ૰ආБᏨ᜕dၝ
ΥʱؓՉഐ
؈
f
SOS: Sperms Are Crying for Help
Despite our body’s natural mechanism keeping the testicles in the scrotum at a temperature 1.5-2.0oC lower than the abdominal
temperature to protect the sperms from damage due to high temperature, ironically, our environment on Earth is hostile to the sperms:
food additives, coloring, preservatives and agriculture insecticide residues. Also air and water environmental contamination due to
chemical industry; ionizing radiation, indiscriminate use of antibiotics, female hormones, as well as various sexual health food also
affect the male fertility. Phthalates (a softener) found in toys, food packaging, vinyl floor, wallpaper, detergents, lubricating oil, nail
polish, hair spray, soap and shampoo, etc., are notable as it interferes with hormones, reduce the sperm number and quality. Avoid
obesity, saunas, steam baths, marathons, prolonged cycling, all smoking and excessive drinking, tension and stress. Place mobile
phones and laptop computers away from the testicles. Take more leek, bean sprouts, fish (lysine-rich), beef, liver, kidney, prawns,
oyster, mushrooms, nuts (nucleic acid-rich) and food rich in zinc and vitamin E. It pays to be careful always!
