保健 - 第90期 - page 75

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“Varicose Veins” Not to be Ignored
Varicose veins are from defective venous valves. High risks are: pregnancy, pelvic tumors, deep vein thrombosis (compensatory
dilatation), prolonged standing, leg vein trauma and the elderly. To prevent: (1) Wear compression stockings (2) Avoid standing still
(3) Avoid prolonged sitting (4) Be up and about (5) Avoid excessive warmth (6) Avoid high abdominal pressures, e.g., constipation (7)
Avoid obesity (8) Raise feet slightly during sleep (9) Manage varicose veins well. Although mild varicose veins require no treatment,
and “prevention is better than cure”; progressive ones require: (1) Compression stockings to thigh level, from morning till night (2)
For early stages, sclerotherapy, e.g., injection of hypertonic solutions; pain, redness and swelling may ensue (3) Laser or intense pulse
light: for small or spider veins mainly (4) Stripping by open surgery (5) Endovenous thermal ablation: through a small incision, radio-
frequency or laser burns to stop the blood flow (6) Endoscopic micro-surgery: using rotary knife and suction for “resection”. Consult
your physician!
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