保健 - 第102期 - page 9

9
疾病防治
ೌሞ݊ช ݑ ཀᒔ݊͊ช ݑ ཀɔӿष ݭ ٙɛટ၇ɔӿ
ߴޥே݊τΌٙf
ɔӿމߴޥ ʡ䟕ঐϞࣖήཫԣɔӿkɔӿ ߴޥՉྼ
ఱ݊Ⴁ௪ɔӿष ڌݭࠦٙݔ ԬϞࣖஐͣdவԬஐͣ
ટ၇ɛ᜗ ܝdеޥ ୚ ߤึପ͛¨तମ׌؛ኜ©€Ҥ᜗
Ը࿁Ҥɔӿष ݭ dϾટ၇٫͉Ԓʔึ஗ช ݑ f຅ɛ
᜗Ύϣટᙃɔӿष ݭ ٙࣛࡉ dவ၇Ϙʊπί׵᜗lz
ٙ¨तମ׌؛ኜ©ఱึͭу¨ක˦©d૶ৰषݭ dת ጏ
ช ݑd੽Ͼᒒеɔӿٙ೯͛f
延伸閱讀：
Τɛၾɔӿ
ʔˇΤɛၾɔӿ޴Мd৵д ܠ ݊ɔӿઃ٫d࢑ʕʆ
ɰ݊ϥ׵ɔӿˏৎٙӿᐖdᄎᅃശ݊ɔӿष ݭ ᙳ੭
٫dᖯ˖e௓ϻɭe௩உɰ݊ɔӿઃ٫f
2006 ϋdᄎᅃശዄ΂ɔӿԣ܁ط ෂɽԴd˴ਗʮб
Іʉ݊ɔӿष ݭ ᙳ੭٫f¨Ң݊ί༵Ӏ̈͛ٙd್ ܝ
ܘ ʃٙࣛ ࡉ ͛षd৔Ց۬㛪ٙᔼ৫ࣛd೯ତʊ຾ช
ݑ əfҢʦ˂Ցவ㛪dɰ݊ซѓൡ ה Ϟɛd̥ طࠅ
ᐕ੻຅dவ ࡈषԨʔ̙׊f©
ᄎᅃശІʉ࿁׵षઋɰ ܘ վ್f˼ᒔ͜Іʉٙชա
Ը઺ԃʮ଺ʔࠅ ؜ൖɔӿष ݭᙳ੭٫j¨Ң੽Ӛᙂ੻
Іʉ݊ࡈମᗳdԈʔ੻ɛf©
2011ϋd¨ϻݰ©ଡ଼Υٙ௓ϻɭɰІᖅઃϞɔӿdԨ၈
ɓ ܓซ༪ᅽჀ͛f
ϻɭீᚣϘί1993ϋІʉ৷ɚٙࣛࡉ ఱ஗Ꮸݟ ̈Ϟɔ
ӿdषઋᅰϣూ೯d¨ୋɓϣИ৫ 22˂dୋɚϣΎИ
৫ఱᜊϓəՇ ࡈ˜d್ ܝୋɧϣΎИ৫ఱᜊϓə3 ࡈ
˜fɽϋɧɤٙࣛࡉdҢɓࡈɛ஗ཞᕎሽίΌ݊ഓ̮
ᇞऊݭ ٙ ג ග㛪dԒ᜗྅ᙺəདɓᅵd຅Ңୋ̬ϣ
ᒔ݊ୋʞϣ͕ष್ ܝ ࣅՑʷ᜕ఊٙࣛ ࡉ dఱක֐І
ʉί࢕ਊਊഗІʉ፩૰dʔซᜫه෸ٝ༸ɦూ೯əf©
ष೨ٙұጋᜫϻɭϞəჀ͛ٙซج d¨Ңԟɓݬ ಀ຾
ซՑཀϥdҢே १ࠅՑ೿ၽɪəd್ ܝ ޶Ցه ෸๫
˪dఱҪҢહΫԸəf©
ᄎᅃശձϻɭٙБމd ڢ ШӚᜫ˼ࡁ¨І์©dˀϾ
ϗᐏəһεయࠠfምேೌ ج щ֛˼ࡁ ࿁࢈ᆀਸ਼্ٙ
ᘠdІ್ɰʔึΪމϞɔӿఱྏె˼ࡁf
ΤɛᗴจᖅΈषઋd࿁౷ஷषɛϞڢ ɭٙจ່f޶
ՑΝष޴ᅐٙɛேঐ੄ϓމ ɽ׼݋e ڎ ੆ͣబ ߕ e
Ԑɪɛ͛ᛁࢤd˼ࡁɦϞʡ䟕ଣ͟І՚e࢔׊?
຅್dɔӿԨ ڢ ӚϞᆑίΚ࢔fစࡰ௩உఱ݊΋ઃ
ɪɔӿd್ܝ षઋెʷd௰୞Ϊӿᐖष஻f
௩உ݊ ࡈ ࿁؃ʾɤʱႴଗٙɛfϋჀࣛdΪމ Ⴠ׸
މ ؃ʾЪዄ ڭ dᛅɪə30 ຬʩٙවਕf މϤ˼ɨऎ
ਂุਕࡰdቦ¨ఀৢᘩࠈنఊ©ܳնᒃ፺f͟׵ৢࣲ
Ꮠཇ+වਕᏀɢ+ཀܓ ௶ଢ଼d௩உ׵1995ϋઃɪɔӿd
ʔɮစᜊϓቋַ׌ɔӿf
ܝ Ը௩உ༾Ցəඹʃ࡝dක䥊əစᖵԫุٙ৷ࢤf
˼ِնЧٙટə఻ϋᏕd௰୞ଢ଼̈əɽਪᕚf2004ϋ
ɦ஗ൢᓙ މ ӿ̛໢ᐖसf౬ӿ˓ஔܝ d௩உᒔ݊Ϊ
ӿᐖૉಂԻ೯स̘˰dϋස42 ๋fՉྼ˼ˢᄎᅃശ
ᒔʃ2๋ճnn
ν ؈ Ⴍᄎᅃശ݊͜˼ᒻݺ ٙ͛նഗᙳ੭٫˸ོᎸd
ԟ䟕௩உۆ͜˼ٙϥഗ଺ɛ˸ᙆͪf
Preventable & Treatable Hepatitis B: be Not Afraid
Worldwide, there are 350 million hepatitis B (HB) sufferers, with 1 million deaths a year. In China there are 90 million suffers,
representing 7% of the population but sadly, only 1% is seeking treatment. HB spreads by the blood stream and sexual contact.
~15% of HB carriers become chronic; of these, another ~15% develops cirrhosis; of these another ~15% develop liver cancers:
patients are hardly aware of these, as all these are almost invariably asymptomatic. Antivirals are effective but prone to develop drug
resistance. Abstain from drinking; stay away from the so-called “liver tonics”: may harm your liver; collaborate with your doctor; take
your prescription religiously; take a well-balanced diet with more veggies, fruits; less fat, high in protein; cordyceps, SOD (superoxide
dismutase) and vitamin E may help to damp down fibrosis. Vaccination is the only effective preventive way: the WHO recommends all
newborns to have vaccination, ideally within 24 hrs, at 0, 1 and 6 months: protection lasts 20 years. Adults should also be vaccinated:
4 weeks after the first dose, take the 2nd dose, 3rd dose, 5 months later. Andy Lau admits he is a HB carrier but with treatment, he lives
on very happily!