保健 - 第98期 - page 64

64
專家專訪
௓Ϫ઺બᔊʧ
ᔼኪ௹ɻdی ԯʕᔼᖹɽኪࡒᔖਓ઺બf˰ޢʕᔼᖹᑌΥึനߞषʱึ։ࡰd
Ϫᘽ޲ʕᔼᖹኪึനߞषਖ਼ุ։ࡰึ։ࡰdϪᘽ޲ʕᔼᖹኪึഖषਖ਼ุ։ࡰ
ึ։ࡰdᘽψ̹ʕᔼኪึഖषਖ਼ุ։ࡰึ˴΂։ࡰf੽ԫʕᔼlz߅ᑗґɚɤቱ
ϋdኸڗ Ꮠ͜ʕᔼᖹމ˴ طᐕ࿔׌فߞeߞ࠮၍ˀݴषěঐ׌໑ߞशषeفस
׌໑षʿऊʷ༸໕ᆯஔܝ ٙሜଣfಀࢪו਷lzഹΤനߞषਖ਼࢕dɪऎ̹Τʕᔼ
৵൮Ν઺બd੶ሜനߞɗ ܝ˂ʘ͉dሜطᚥᚐനߞdء ࠠ፫ᗇഐΥ፫षൢطf
˴ܵא ਞၾ޲̹ॴ߅޼ሙᕚ̬ධdί਷lzᕏႦ೯ڌ ሞ˖ɚɤቱᇐf
ซܼ̍͊ष΋ԣeԣฆӁနձʊषԣᜊf
ʕᔼ೯षኪႩ މ dशषٙ೯͛ၾщdၾɛ
᜗͍ंٙସসϞᗫdуה ፗ¨͍ंπlzd
ԝʔ̙฀©f͍ंସসၾɛ᜗നܝߞ ˂ʘ
͉ࢹࢹ޴ᗫd͍ंၾ˥ᇅʘंʔ̙ʱdϞ
፠׵ ܝ ˂നߞ ٙಿቮd¨നʘ މሊ©¨̬
֙ന׶ʔաԝ©᜗ତəന ߞ ࿁शषཫԣٙ
ࠠ ࠅ ׌fᎇഹٟึٙ೯࢝dɛ ࡁʊ੽ཀ̘
ء ࠠϞष طषٙᝈׂ஼နᔷΣೌषԣषٙ
΍ᗆձ͛ ݺ ˙όd᜗ึՑԣઃ׵್͊ٙ
ࠠ ࠅ ׌fɛ᜗͛ڗ׵˂ήʘගd຾੬ၾմ
ఖᐑྤආБي ሯʹ౬fɛ᜗ၾ̮ޢ ᐑྤٙ
ي ሯʹ౬˴ࠅ ίനߞ dന ߞ ݊ंАၚݵ͛
ʷʘ๕d݊ʞᛔʬതe̬ ٮ ϵᎤeഊ৶ͤ
Ђe຾ഖഃ፠˸͛೯ڗ ԃձอ௓˾ᑽ ݺਗ
ٙ ي ሯਿᓾձ๕ݰfɛ᜗ ي ሯ˾ᑽ८඾݊
ኬ ߧ সϼٙࠠࠅ Ϊ९dڭ ܵձܨ ూ΢၇ي
ሯٙʷኪᜊʷϞ஝ܛ ή͍੬ආБdϞп׵
ַᇠসϼdሜቮനߞ ݊ ڭ ਄ቮ͛ٙɓࡈࠠ
ࠅᐑືf
The TCM “Spleen & Stomach Concept”: Developing & Pioneering Work: an Interview with
Prof Chen Jiang, Director of the Spleen & Stomach Unit, Suzhou University of Traditional
Chinese Medicine
According to TCM principles, the stomach is for receiving food; the spleen, for transforming food to benefit our essence, qi, blood
and secretions; also enhance internal organs, meridians and the musculoskeletal system. Working well together, the spleen and the
stomach form the main source of qi and blood activities. With the “yin & yang” concept, the stomach reduces but the spleen, elevates:
their optimal reduction / elevation of “yin & yang” would benefit our internal organs. For the best spleen and stomach health, note:
(1) Learn the art of retreat (2) Have a regular and balanced diet; refrain from smoking and heavy drinking (3) Have a regular lifestyle.
On the future of the Concept, Prof Chen opines: (1) Must consolidate the classical input on spleen and stomach health; enhance TCM
implementation of the concept (2) Developing and pioneer work on the concept (3) Eventual application for implementing on disease
prevention and early management: the concept of treating the disease even before its establishment in our bodies. Above all, as our
metabolism derangement leads to senility, optimization of the spleen and stomach functions goes a long way.