保健 - 第63期 - page 41

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AVOID FALLACIES
OF
"CONTEMPORARY"
LIVING
ln
large
cities,
one
tends
to
follow contemporary living and
as-
sume
it
is
the
best
for one's
health,
e.9.,
(1
)
Take
seafood
liberally:
they
are nutritious
but
their
rich uric
acid
content may lead to tophi forma-
tion
in
the
smalljoints.
(2)
Extended
sleep periods ensures
beautiful
skin but
too
much sleep and inad-
equate exercise
may
weaken
the
body resistance
(3)
Hanging
around karaoke
& bars
to
relax:
the
filthy
air and
the
late nights are det-
rimental
to
health (4)
high-class
smoking
&
drinking are trendy:
de-
spite
their higher
quality,
their
harm
is
not reduced (5) lnternet
obses-
sion is
the
norm
of
modern
man:
extended computer
hours harm the
eyes
and may predispose
to con-
vulsions (6) Exercise in gyms
is
high quality living: the d6cor
may
emit vapors
that are
harmful
to
health
(7)
Dancing
is
good
exercise: dancing with high
heels
may injury the
spine (8)Air-condi-
tioned premises
is part of
city
life:
it is
far better to breath
fresh
air and
expose to the natural elements
(9)
Periodic
bowel irrigation
& fasting
are all for detoxification: frequent
bowel irrigation does more
harm
than
good;
fasting
is
bad
for
workaholics
(10)Tight
vests
help
to
look
slim: they are
bad
for
per-
spiration & circulation.
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I...,31,32,33,34,35,36,37,38,39,40 42,43,44,45,46,47,48,49,50,51,...82
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