保健 - 第61期 - page 74

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Yung Min
LIFE CULTIVATION &
HEALTHCARE: MYTHS
An American Chinese
Dr
Chen Zhaofei,
a
renowned
pio-
neer
in
nutritional immunology,
proposes
an "alternative"
scien-
tific
viewpoint
on
dietary
healthcare
- sickness is
due to
defects of our
immunity. Thus,
most diseases may be
con-
quered
by
enhancing
our
immunity. To her,
the best
"doc-
tor"
is
the body immune
system
inside rather than
anything
outside. Drugs relieve our symp-
toms
but
the
nature
of our
dis-
ease may be obscured,
e.9.,
tummy ache may be relieved but
the
true
nature
of
the ache
is still
hidden. Likewise, antibiotics
lor
flu
does
nothing good because
vi-
ruses
are
not sensitive
to
any
antibiotics, let alone
half-dead
bacteria
may
eventually
recover
and become resistant.
ln
the
past,
the
Ebola virus infected
only
animals, yet
the
importance of
human infection
is
now
rising.
Even
flu
vaccinations
have a hard
time catching
up
with
mutations
of the
viruses.
Dr Chen believes
the power
of
our immunity
is
from
fruits
and vegetables
-
vitamin C
in
fruits
is better than synthetic
ones, especially as these
pills
may be taken
in
excess.
Tea
leaves contain
more caffeine
than coffee beans. As even the
processing of soy
bean
milk
is
detrimental, she fancies
natural
mushrooms,
grapes and
roses
for our
best health.
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74
I...,64,65,66,67,68,69,70,71,72,73 75,76,77,78,79,80,81,82
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