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Breast cancer
is
one
of
the
cancerous
tumours
to
have
occurred
among
women
in
the
age
group of
40-60, while
those
between 45-49 years
of
age
have
the
highest
morbidity rate.
ln
recent
years,
the
morbidity
of
breast
cancer
is
increasing.
According
to
the
analysis
of
the
data
obtained
in
a
research
conducted
in
Shanghai, breast cancer has
the
highest
morbidity
rate among all other
cancers
of
women.
To
prevent
breast cancer
become
a
concerning topic. ln fact, women should
take
advices
of
the
following
three
recommendations
in
order
to
effectively
prevent breast cancer
(i)
consume
more fresh fruits
and
vegetables;
(ii)
suitably
increase
the
intake
of food
with
selenium,
zinc and
iodine; (iii)
select those
foods
which have
special
preventive
elements
for
breast cancer,
as
mentioned
hereunder in
this
article.
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