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Hypertension
is not only a
very threatening
disease
but
also
a
major
cause
of
cerebral
apoplexy
(stroke),
coronarY heart
disease,
and renal failure.
According
to
the statistical
report
of
the
World
Health
Organization (WHO),
the
morbidity
rate
of
hypertension
in
countries-like
the
U.S.A.,
Australia, New
Zealand and
Japan is
as
high as
8-18%. Although
hypertension
cannot
be,
till
recently,
thoroughly treated, medical
practices
proved
that
important
principles
of
preventing
hypertension
included
the
followings:
limit
the
consumption of
salt, increase the intake of
potassium and
cal-
cium,
quit
smoking,
avoid over-weight and fatigue,
check
blood
pressure regularly, examine the reason
of
raised
blood
pressure
carefully,
and
use
drugs
strictly
in
accordance to medical
advises.
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54
