保健 - 第106期 - page 53

53
健康話題
譚 明(主任醫生)Tam Min
Ԑஞਠఙ൴̹̙೯ତd࠮͜᜾၇
ᗳᐿεdৰࡡ᜾eၚ᜾e̋ຢ᜾
˸̮dᒔϞመε˸ʈᖵਜʱe
א
૴̋΢၇ฆඎʩ९
א
ᐄቮ
ي
ሯٙ
ε၇࠮᜾fܼ̍˸̋ʈਜʱٙऎ
᜾eಳ᜾eʜ᜾e֧᜾iϞ૴̋
⊵eऎ߸e
ߡ
ಕഃ࠮ҿٙሜբ
᜾i˸࠮͜˙
ج
ਜʱٙዮ೎᜾e
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᜾̈ତਪᕚ˸Ըd΢၇΢ᅵٙ࠮
͜᜾නැϾ͛dɓɨɿఱ
ڽ
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800
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2.9
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350
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11
ʩiɓ̍
225
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9.8
ʩfԟჿdவԬ
˜৷Ꮶ™࠮͜᜾
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̴݊
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玫瑰鹽
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80
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29
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15
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388
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2.9
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80
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ၪᜌ፨௘ԥfତ˾࠮ۜᏨ಻Ҧஔ೯࢝Ց
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ה
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80
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޶ӊ၇ᐄቮ९ٙўඎϞεˇe݊щѩፅf
ה
˸d
ٓု᜾Ϟ
84
၇ʩ९ʔփ׉dவԨʔ
ڌ
ͪٓု᜾һϞ
ᐄቮdՉʕўඎ௰εٙʩ९ᒔ݊ಣʷඒf
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