I
$
s
ffi
ffi
t+
+EE
Li
Yu-shan
-
$HE
xiH
ru
,1-
l-l
l:l l-[
l_l
seJ
Fni-:il
lffi
ffi
lr
lvT--
llJEl
Lffi
ftrJ
lgil
f:Llool
ffi
ffi
l-m
Ifrf
-
l:J
-9h,
t-
-)
'LJS
Professor
H.
Benson
of
the
Department of Medicine
of
Harvard
University has conducted scientific inspection
on
yoga and
deep
meditation (methods
of
practising religious asceticism developed
by
the
lama
of
Tibet).
He
discovered
that
these
two
systems
of
physical
exercises
and breathing control
can
help us
to
make
use
of our will
to govern
a
number
of
physiological
changes. This
can
help
to clarify the relationship between the cerebrum and
various
physiological phenomenon and
can
be developed
as
a therapy
in
treating insomnia, depression and menstrual confusion.
-EE+{+*#EFiEt+E=EE(H.
Benson)#f
E'ffi{gl
'
H
##.@ffiffiEf
Ets*
z
ffi
{m
fit'
.e.sf;B#siE?7f++
afr
fr.,
g,I.'
ifi
ET
AFE
FT
H
_
IF
E-I
DT
}6H,E
ER
-
fiI&E.,ffiJcreHE
tr
ffi?+f
,L,IEFfi#A.Jg
++
'Elts4t.*++f,tjffi
t€i+,L.IEe
i
EEH!
Etffi
rf;{
€
"
't*Fr|4aaFRffif€++FE
+w&IFzrf,ffrffiffl
.
W*.7
^,rtrHFq-Rftt-#Jc
"
mff-Ff€ftl
+-a#&Z
--vilfrx+w++t&HFF
(H.
Benson)tzr
'
E.ffi'fgA
H
++t
16ffi,&t\.'
W
R.T
ffifitl
e.trffiffis
"
Em4€9,L.16F-
ffrn*'
fiE,ftrz\€ffiHfiqEd
*&Hffi+wffJry|(,
'
fr&*.
t6qEffifFi+ffi,*
"
H.F€-=*!.H,
:
w
n
E 4,fxrftc#t
i*tLJ
H,
b
lb
ffi
#J&lffi
,
IFW^,#Jffi^.
ffid
Hr+\lFlcEE
/CflStffi
t+
-
Hffi+.
-
+*+ffi
,
HE&-H-A
+R'
lLn#
{*re1-r
#J
-
g.EJI
^+
affr.,ltrffi#.i*ffi$A'ACffi
H
F4'fft €€
^
-m.E'
e-F,:x,IHffi,
EEhZt-t
"
&e2,
4-=d,
A F{ffiWIE#--.tr,{Ei.t#/t
IS,
'
EI-J
ftCFF'E E€68
"
6,trPI
m.?&-sEmftEllrlLffiTw,
F.
ila
ffi
s+w)E+itJrc-ehffi
r4tRT W4.11]4
"
Eti+€€€l
6t
ffi|,
,
-
F,t-znxw#F&tlFfi
fr.w{*.
"
€F+Ffr
,+7t=+8.r,f,.
ZiN
, Effi,fg^fFfrEftI)ffilE-&
ffi{ln(Tum-Mo
Yoga)
, (fr.Hffi
€f
#\€
aIWIL,frffiH
t
#rW
'74
