保健 - 第100期 - page 82

82
婦女保健
ɛ ࠅ ፑ࢔μfषɛίɪ ࠑ ˌᙂθซٙ˕ৣɨ౔ࢵʔ
τdʔ౲̈ ژ d א ʔ౲Ϋ࢕i א ҬՉᕿဲٙ࿁൥ɽ
јɽችfषɛ௘ɝࠠࠠᕿဲʘʕdνชᙂೌ༩̙Ԑ
ࣛึίθซeˌᙂ˕ৣɨପ͛ІෆeІ૨e ל ࠮ഃ
ላਗБމf
心理治療有事半功倍之效
һϋಂၚग़शषٙ ߧ षΪ९݊ε˙ࠦٙdΪϤdί
ط ᐕɪᏐમ՟ၝΥᐕ ج fৰᖹ ي ̮dᒔᏐஷཀΣष
ɛᑺ׼शषٙ׌ሯdऊৰμ ࡁ ࿁਄ੰٙဲᅇdᄣ੶
ط ᐕ ڦ ːiႩᗆІʉ׌ࣸٙࢮᓃdጐ฽ቇᏐմఖᐑ
ྤf੽ɓ֛จ່ɪԸႭd੻຅ٙːଣ ط ᐕdึϗՑ
ԫ̒̌࠴ٙࣖ؈ f
ːଣ̻ፅ݊ ڭ ᗇԒ᜗਄ੰٙɓɽਿͩdɰ݊Ң ࡁ ਄
ੰτΌήܓ ཀһϋಂٙ।஠f
ޟމ ჿ ڭ ܵːଣ̻ፅ࿁ஈ׵һϋಂٙɾ׌؃ʾவ
ჿࠠ ࠅ ճkҢࡁ ٝ༸dһϋಂ݊ɾ׌ٙ¨εԫʘ
߇©fᑗ אڐආɝһϋಂ ܝ d஢εɾ׌ึ͟׵Ԓ᜗
ٙʔቇኬ ߧ ׌ࣸ೯͛ɽٙᜊʷdၚग़Ꮐɢཀ׵Ӑ
ࠠiၚग़ᏀɢɽɦˀཀԸ̋ࠠһϋಂࣛٙ΢၇स
ًdவᅵఱึҖϓɓ၇ె׌ృᐑfϞɓ˂dၚग़
੥ᆖədɛɰఱҁəf ה ˸dڭ ܵː࿒ٙᖢ֛௰ࠠ
ࠅ f
ܣ ჿʑঐԴІʉ ڭ ܵᖢ֛ٙː࿒ճkԟఱ ࠅ ͍ᆽ࿁
ܙ һϋಂd͍ᆽ࿁ ܙ ІʉfҢ ࠅࡁ͍ᆽႩᗆһϋಂ
̥݊ɛ͛༸༩ɪ̀຾ٙɓ ࡈ ච ݬ dԨʔ݊ ޟ ჿəʔ
ৎٙɽषf ࠅ ሜ዆ː࿒d͍ᆽႩᗆІʉdʔ ࠅ ᙂ੻
ІʉՑəһϋಂఱϼədӚϞቾɢədӚ͜əd͛
նʊ຾ҞՑး᎘əfՉྼdλεɛ݊Ցə א ཀəһ
ϋಂʑϞɓ೦Ъ މ ٙfה ˸dɓ ࡈ ɛϞ͜Ӛ͜ၾһ
ϋಂӚϞ್̀ٙᑌᖩdᗫᒟ݊ ࠅ ͍ᆽٙႩᗆІʉd
ΥଣٙഗІʉ֛Зf
ɛ࿁ܙ ͛ ݺ ٙ࿒ܓ ϞՇ၇jɓ၇݊ጐ฽ᆀᝈή޶ ܙ
ɛձԫiɓ၇ ۆ ݊ేᝈήࠦ࿁˰ ޢ ձɛ͛fࠦ࿁һ
ϋಂdҢ ࠅࡁમ՟ጐ฽ᆀᝈٙ࿒ ܓ dʔࠅ ࢔׊dɰ
ʔ ࠅ ೊᅇd ࠅ ጐ฽ٙeϞ๟௪ٙ੽ٝᗆɪձၚग़ɪ
̘ ڎ ટ̴dεኪɓԬ ڭ ਄ٙ͛ଣሊ͛ٝᗆdጐ฽ٙ
ৣΥᔼ͛͜ᖹf
ᒔءࠅจᒦ๪Ԓ᜗d¨͛նί׵༶ਗ©fϤ̮dʊ຾
ৗ;ٙɾ׌؃ʾ̙˸ίٟึɪe൑༸ɪεਂɓԬԫ
ઋdεʈЪdεʹֻd݅೯౨ቱᆠdɰᄣ੶Іڦːf
食療可以緩解更年期不適症狀
Չྼdஷཀ࠮ ي ᐕ ج ɰ̙˸ ܘ λήᇠ༆ɾ׌һϋಂ
ٙɓԬʔቇसًf
ɾ׌һϋಂᏐεΦబўBૄၪ͛९ٙ࠮ي jνʃϷe
௥˪eԌᗳeᆰЂeˬ̲eၠ໢ൄe˥ ؈ഃfவԬ
࠮ ي ѩϞڭ ਄ग़຾ӻ୕e ڮ ආऊʷeᕄ᎑τेഃε
˙ࠦ̌ࣖf
ஐͣሯeጟᗳeၪ͛९e੬ඎʩ९€එeᐟeᒝe
ඒeཏeಣe၁ഃeฆඎʩ९€᚛eቔeზe
ཋe◞eᾶe፸ഃeᜄၪ९ഃ ي ሯίഽᗳeɽ
Ԍe ௦ٺ e͗ϷeᇈϷe჏͎eਭৢe঩໢e৻
؈ eऎପۜeਗ ي lzᛔe߯ɿeਗ ي Ђeലൄeذ
ൄഃdᜈᇺeɽͣൄഃഃேϞᔮబٙўඎdɾ׌һ
ϋಂᏐεΦவԬ࠮يf
மАe᜗ሯࢨٙһϋಂɾ׌dε፯኿ɓԬஐͣሯў
ඎ৷ٙ࠮ ي jνᕒஐeᆰЂeԌᗳeሥӿeᇴൄe
˥ ؈ ഃf̤̮d ߎ ಈe࣭෥̋ ߎ ጟਂϓ ߎಈ࣭෥ಷ
භ͜i ߎ ಈe ߎ ʃԌ೎എiڛ ᇭഃdѩϞ਄നe
໾Аe໾ंٙ̌ࣖdɾ׌һϋಂᏐቇ຅εΦவԬභ
࠮f
එeᐟe᚛ձၪ͛९B1 e B2eԭ௦აeԭ ذ აϞп
׵ࠥЭᑔոቐd࿁׵ᑔոቐᄣ৷e᜗Җ਋ߛ ٙһϋ
ಂɾ׌εΦɓԬλஈεεf
Ϥ̮dɾ׌һϋಂᏐˇΦՐዧ׌࠮ ي jৢeዢ঩e
դਥeჂಕeߡಕഃfі๧٫Ꮠ຅ҡ๧f